Develop Intimate Connections • Change Your World From Within
Listen to each meditation recording every day, for at least 5 days. Until you can sense a shift in the mind, and that means you're ready to move to the next meditation. This can be a transformational experience and your success is determined by your commitment ~10 minutes a day during 28 days.
• Develop Intimate Connections
• Start a fresh meditation every week
• 4 New meditation recordings you keep forever!
• Invest ~10 minutes of your day
• Establish a habit that you can continue on your own for the rest of your life.
Each week aligning you closer to an Intimate Connection with yourself and with others!
About your meditation guide: Valentina started studying Tibetan Buddhism in 2009. She trained with Dr. Brian Weiss, studying intuitive exercises and hypnosis techniques, Valentina has been actively leading weekly meditation groups & Spiritual Regressions since 2016.
By participating fully in these 28 days you will:
- Develop the habit of meditation which you can continue for the rest of your life
- Meditate in your own time for only ~10 minutes daily
- Become mindful of the content of your mind and harness the power of trusting yourself
- Build resilience during periods of change
- Finish strong with a solid practice of Meditation that you can continue on your own, or with the HappyouHappyme community, for the rest of your life!