Happiness Challenge 

One positive change can spark a ripple effect of happiness.  Start the year right by taking our 28-day challenge.  Each day you will have a small task to do that will improve your mood and will give someone else around you joy!

Why 28 days?  Studies show that to form a new habit it takes 28 days.  So to get you off on the right track and to make happiness a habit, we’ve created a 28-day challenge.

It doesn’t matter if you start on the first of the year or on the last, what matters is that you start.  We know that after the 28 days you and those around you will feel the Happy effect.

Sign up to start the Challenge Today!