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and Happiness will follow

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Work With Valentina

Meditation

Shift From Auto-Pilot to Fully in Charge with Guidance You can Trust and Rely on

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A Mindful Retreat

Choose Your Fully Planned Retreat & Experience Yourself Without Distractions

Experience Mindful Travel

Spiritual Regression

A Safe Journey to Access the Wisdom of Your Soul. Gently Guided with Love

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Hi! I'm Valentina

Valentina Febres Alvarez

Mindfulness Teacher, Retreat Leader &

Spiritual Regressionist

About HAPPYOUHAPPYME

I’m the mother of two wonderful young adults and the wife of a very supportive husband. My yoga practice began in 2002, but my formal inner journey started in 2008, when my mother was diagnosed with a life-threatening cancer. That painful moment reshaped my life, anchoring me in how I want to live today, growing through mindfulness, meditation, and living with authenticity.

My interest in the subconscious began in 2009 through my studies in Tibetan Buddhism, and later expanded through training with Dr. Brian Weiss, where I learned intuitive and hypnosis techniques for deeper self-exploration and connection with higher guidance.

Since 2016, I’ve led weekly meditation groups, and beginning in 2018, I’ve guided mindfulness retreats, blending a variety of meditation techniques to help others connect with their inner truth and authentic role in this lifetime.

What I offer today is the result of many years of devotion to self-inquiry, healing, and presence. My work is rooted in compassion, curiosity, and the belief that the answers we seek are already here — sometimes we just need support slowing down and trusting the guidance, I'd love to show you there!

I hold a Mindfulness Teacher Certification from the Awareness Training Institute and the Greater Good Science Center at the University of California, Berkeley.

I’m based in Austin, Texas, where I work as a certified mindfulness teacher, meditation guide, and spiritual regressionist. I’m also studying Psychology, an evolving journey that adds depth and meaning to my understanding of the mind and how we Change our World when we look from within.

My virtual meditation classes allow me to hold space for a global community, guiding people across cultures, borders, and time zones. I hope you can try a Free class and feel safe and supported with me.

Change Your World From Within

Monthly Meditation Program

Try a Class for Free

Have you worked with your Subconscious mind before?

It's the most effective way to achieve the changes you want to experience in your life!

Change can be done with ease, it does not need to be hard! Join me in this monthly program

that will teach you how to change the outcomes of your life from a different level
–by accessing and influencing your Subconscious mind.

$40

Monthly

Subscribe & save

$49

One-time

1 month program

• 4 to 5 Live 30-min meditation sessions on Sundays at 10:00 am Central

• Live Support and guidance every Sunday

Important: No quick fixes, this is a transformational program and its success is determined by your commitment of 10 min/day.

More Info & Register

The Meditator Experience

Aya L.

Finding Valentina & her meditations have been one of the biggest mental game changers for me. During the pandemic, her mediations have given me the peace, guidance, and strength to stay mentally strong, grounded, and focused. She’s helped to quiet the noise & reduce stress so much so that I've decided to start all my days with her recorded. Give it a shot!

Ellen J.

My experience with Valentina during her meditations is bountiful. I find that I need structured time in guided meditation to help reduce stress and slow myself down. Valentina has a gorgeous way of evolving the meditation effectively and efficiently in just the right amount of time. Valentina's meditation is a soul-based journey that I find instrumental in sorting out my life.

P.Z

Valentina is experienced, practices what she preaches, and makes the program easy and user friendly. Her voice is encouraging and calming. I look forward to my 10 minutes each day with Valentina and feel good knowing that I'm investing in me.

Elena G.

With Valentina’s meditation during the shelter-in-place, I’ve been able to stay centered with my family and be a better person to be around. My relationships have improved tremendously.

Marcie B.

I have been practicing with Valentina and Change Your World From Within for two years now. I definitely feel periods of awareness and a greater sense of freedom and peace. I would absolutely recommend the program to anyone interested in mastering their mind.

Bonnie C.

Valentina shared her knowledge with our group, doing various meditation techniques and practices. These sessions have changed my life forever, producing an abundance of joy and happiness. She is very skilled and has many years’ experience leading groups of people in meditation, like you and me. I especially value her questioning mind which I believe brought deeper meaning to all of our lives.

What retreat attendees are saying...

"Amazing experience with amazing people. I had no idea what to expect going on this retreat. Valentina and the others on the trip made the whole experience one that I will never forget. I often think traveling is stressful but when someone (Valentina) does everything for you to make everything as smooth and easy as ever it makes for the most stress free experience from start to finish. I can’t thank her enough and the staff in Chacala. An easy 10/10 experience!"

By Shannon D for Rejuvenate & Reset Retreat on Oct 24, 2023

"Valentina shared her knowledge with our group, doing various meditation techniques and practices. These sessions have changed my life forever, producing an abundance of joy and happiness. She is very skilled and has many years’ experience leading groups of people in meditation, like you and me. I especially value her questioning mind which I believe brought deeper meaning to all of our lives."

Bonnie C.

"The trip was perfect! The expectations were confirmed and we had a great time. My room was very comfortable with AC, hot water, bathtub, separate shower and balcony. The food was excellent! Nothing processed and plenty of healthy options. I liked that our group was small enough to allow for some flexibility to the itinerary. Valentina and Andreina had full control of the retreat and had close relationships with outside vendors as well as the hotel. This made it for a seamless experience. The best part was the people who signed up. Somehow total strangers gelled well, coming together by the simplicity of our desire to meditate daily and experience a mindful environment. I can’t wait for the next trip! Great job!"

By Clarissa M for Rejuvenate & Reset Retreat on Oct 24, 2023

"This retreat was truly a remarkable experience. I began this trip not knowing what to expect and left feeling spiritually nurtured and at peace. The retreat afforded space to connect with myself and inspired the beginning of new friendships with incredible people and beautiful souls. The food at Mar de Jade was fresh, delicious and healthy. They provided a wide variety of dishes which included a diverse array of vegetables and protein appropriate for anyone's dietary needs. There is so much love and appreciation for what Mar de Jade has to offer and you can feel it in the staff that work daily at the resort. Last but not least, Valentina is an amazing meditation practitioner. Her spirit simply glows with light and love. Her voice is soothing and peaceful and is present with you. Can't wait to attend another retreat led by Valentina and her sister Andreina."

By Jazmin R for Rejuvenate & Reset Retreat on Oct 25, 2023

"The Meditation 🧘🏻‍♀️ retreat with Valentina Febres was magical. Her welcoming energy and wise soul set the stage for a wonderful experience of joy, rejuvenation, adventure and connection. Many details are arranged with care so that I could relax into the experience. Activities are available to partake or pass as desired. The other beautiful guests are now my friends who share this amazing experience with me! I have discovered a lovely way to travel and grow with Valentina! I can’t wait to see what is next!!"

By Marcie B for Rejuvenate & Reset Retreat on Oct 24, 2023

"Once again we were delighted by our leader Valentina on this occasion, we experienced different sightseeing from the beginning until the end and always enjoyed her company and knowledge of the area. Thanks one more time for organizing it!"

By Gabriella M for Your Camino... your way! Portuguese Camino (Coastal) Led by: Valentina on Oct 23, 2024

"I have been practicing with Valentina and Change Your World From Within for two years now. I definitely feel periods of awareness and a greater sense of freedom and peace. I would absolutely recommend the program to anyone interested in mastering their mind."

Marcie B.

"This was my second trip with Andreina and Valentina. The Camino de Santiago is a gorgeous experience and I wouldn't have planned it all out for myself nearly as well, so I was very grateful for the care and attention Andreina and Valentina put into our itinerary. They are wonderful, joyful people, and so the groups they attract are the same! We ate well and enjoyed the experience, even the challenges, together."

By Vanessa C for Your Camino... your way! on May 22, 2024

"A fabulous trip! The walk wasn't easy, and rainy days made it more difficult, but the challenge was important for me. The accommodations were all wonderful (!!), the meals generous and delicious, the schedule perfectly organized. Most importantly, I made this Camino trip because it was an event I have wanted to do for a long time, but it was also being led by the most wonderful women - Andreina and Valentina, women who I journeyed with through Peru and, as expected, they didn't disappoint. Thank you for organizing a fabulous travel experience!!! xo"

By Nina G for Your Camino... your way! on May 15, 2024

"Finding Valentina & her meditations have been one of the biggest mental game changers for me. During the pandemic, her mediations have given me the peace, guidance, and strength to stay mentally strong, grounded, and focused. She’s helped to quiet the noise & reduce stress so much so that I've decided to start all my days with her recorded. Give it a shot!"

Aya L.

"Amazing trip to someplace I have wanted to go for a long time. Thanks for making it a reality in such a great way! So appreciate all your care and planning, Andreina and Valentina!🥾💃🏾"

By Geralyn M for Your Camino... your way! on May 14, 2024

"This is my first trip and won’t be the last. Andreina and Valentina nailed it through the whole process, very organized, planned and diligent. The way they handled it it was full of joy and simplicity, and as I told them before I left, you guys are pros at this and I’m so proud of you two. With love ❤️ Gabby."

By Gabriella M for Your Camino... your way! on May 12, 2024

Brian Wise & Valentina

Past Life Regression Therapy Training

Open up to Your Soul Memory

to transcend your human conscious

mind and open up to your soul messages.

Experience Spiritual Regression

I use relaxation techniques and hypnotherapy to gently guide you to a journey to your past, where you will explore and experience a past memory, a spiritual message or a past life that is relevant to this current lifetime.

I've been able to access and discover unconscious patterns in my life that were holding me back from being the best version of myself. I continue to work with them and truly enjoy guiding others to discover their own hidden memories.

I trained with Dr. Brian Weiss, studying intuitive exercises and hypnosis techniques, with the intention of achieving a connection with my higher guidance, and my goal is to help you achieve yours!

During a Spiritual Regression session, you can access subconscious messages from the spirit realm, from past experiences in this current lifetime, or from past lives. These are allowed by your subconscious to be brought to light for your personal and spiritual growth.

You can schedule a 2 hr private session with me,

Cost of 2 hr private: $220

Cost of 15 min consult: FREE

Schedule your consult below. I would love to connect and learn more about your intentions for wanting to do a Spiritual Regression, and how to best help you in your process.

Much love to you,

Valentina

Schedule Your Free 15-min Consult Before Regression Now

Request 15 min Consult