Self-Confidence • Change Your World From Within.

Listen to each meditation recording every day, for at least 5 days. Until you can sense a shift in the mind, and that means you're ready to move to the next meditation. This can be a transformational experience and your success is determined by your commitment ~10 minutes a day during 28 days.
 
• Develop self-confidence
• Start a fresh meditation every week
• 4 New meditation recordings you keep forever!
• Invest ~10 minutes of your day
• Establish a habit that you can continue on your own for the rest of your life.
 
Each week aligning you closer to your Self-confidence!
 
About your meditation guide: Valentina started studying Tibetan Buddhism in 2009. She trained with Dr. Brian Weiss, studying intuitive exercises and hypnosis techniques, Valentina has been actively leading weekly meditation groups & Spiritual Regressions since 2016. 
 
By participating fully in these 28 days you will:
Develop the habit of meditation which you can continue for the rest of your life
Meditate in your own time for only ~10 minutes daily
Become mindful of the content of your mind and harness the power of trusting yourself
Build resilience during periods of change
Finish strong with a solid practice of Meditation that you can continue on your own, or with the HappyouHappyme community, for the rest of your life!