Develop your life-changing meditation practice:
21 days of guidance & coaching:
10 days live meditation & coaching
3 days live coaching
8 days self paced meditation
February 14 - March 6
Receive a recording of each session
Finish with the benefits of a personalized meditation practice for life!
We Start Tuesday February 14
√ Coaching sessions every Tuesday (2/14, 2/21, 2/28): 7:00-7:45am PT
√ LIVE daily meditation 2/14 - 2/23: 7:00-7:15am PT
√ Self-paced meditation 2/24 - 3/6
√ Finish with the benefits of a personalized meditation practice for life!
√ Receive a recording of all sessions
THESE ARE SOME OF THE BENEFITS
OF A REGULAR MEDITATION PRACTICE:
Quiet your mind
Accept the pace of your day
Find meaning to your life
Identify emotions and clear the turmoil
Experience the truth of things
Lengthen your attention span
"Meditation is not withdrawing yourself from life. Meditation is finding life in yourself" ~VALENTINA
Develop a personalized life-changing meditation practice:
28 days of practicing, receiving coaching, and making meditation fit into your lifestyle and personality!
EARLY BIRD price $88 (ends January 11)
This program will help you create the habit of meditation by personalizing your practice to your life and needs.
Its success is determined by your commitment, 10 to 15 min/day.
During meditation we access and influence our subconscious mind in a deep & effective way. This is why you'll see a gradual and lasting change in behavior as well as in your overall well being.
I am confident in the practice of meditation I do therefore I share it with you.
There's nothing I teach that I haven't tried myself.
I know if you're here, it means that we have something in common. Let's do this together!