The
Meditation
Coach
Develop your life-changing meditation practice:
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21 days of guidance & coaching:
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10 days live meditation & coaching
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3 days live coaching
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8 days self paced meditation
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February 14 - March 6
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Receive a recording of each session
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Finish with the benefits of a personalized meditation practice for life!
THESE ARE SOME OF THE BENEFITS
OF A REGULAR MEDITATION PRACTICE:
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Quiet your mind
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Accept the pace of your day
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Find meaning to your life
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Identify emotions and clear the turmoil
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Experience the truth of things
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Lengthen your attention span
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Improve sleep
"Meditation is not withdrawing yourself from life. Meditation is finding life in yourself" ~VALENTINA
MEDITATION COACHING​
Develop a personalized life-changing meditation practice:
28 days of practicing, receiving coaching, and making meditation fit into your lifestyle and personality!
One-time
28-day program
EARLY BIRD price $88 (ends January 11)
$98
This program will help you create the habit of meditation by personalizing your practice to your life and needs.
Its success is determined by your commitment, 10 to 15 min/day.
During meditation we access and influence our subconscious mind in a deep & effective way. This is why you'll see a gradual and lasting change in behavior as well as in your overall well being.
I am confident in the practice of meditation I do therefore I share it with you.
There's nothing I teach that I haven't tried myself.
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I know if you're here, it means that we have something in common. Let's do this together!
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With love,
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