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Valentina Febres Alvarez

The

Meditation

Coach

Develop your life-changing meditation practice:

  • 21 days of guidance & coaching:

    • 10 days live meditation & coaching

    • 3 days live coaching

    • 8 days self paced meditation

  • February 14 - March 6

  • Receive a recording of each session

  • Finish with the benefits of a personalized meditation practice for life!

We Start Tuesday February 14
√ Coaching sessions every Tuesday (2/14, 2/21, 2/28): 7:00-7:45am PT
√ LIVE daily meditation 2/14 - 2/23: 7:00-7:15am PT
√ Self-paced meditation 2/24 - 3/6
√ Finish with the benefits of a personalized meditation practice for life!

√ Receive a recording of all sessions

THESE ARE SOME OF THE BENEFITS

OF A REGULAR MEDITATION PRACTICE:

  1. Quiet your mind

  2. Accept the pace of your day

  3. Find meaning to your life

  4. Identify emotions and clear the turmoil

  5. Experience the truth of things

  6. Lengthen your attention span

  7. Improve sleep

"Meditation is not withdrawing yourself from life. Meditation is finding life in yourself" ~VALENTINA

MEDITATION COACHING

Develop a personalized life-changing meditation practice:

28 days of practicing, receiving coaching, and making meditation fit into your lifestyle and personality!

One-time

28-day program

EARLY BIRD price $88 (ends January 11)

$98

This program will help you create the habit of meditation by personalizing your practice to your life and needs.

Its success is determined by your commitment, 10 to 15 min/day. 

During meditation we access and influence our subconscious mind in a deep & effective way. This is why you'll see a gradual and lasting change in behavior as well as in your overall well being.

I am confident in the practice of meditation I do therefore I share it with you.

There's nothing I teach that I haven't tried myself.

I know if you're here, it means that we have something in common. Let's do this together!

With love,

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$16 Recordings
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