Enjoy it and Show it!

"THANK YOU" Being thankful is not about saying "thank you". Being thankful is about living the enjoyment of having others be part of your life. When others notice that enjoyment, that gratitude around them, it adds value to their lives, and you're sure motivating them...

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Get what you want

Whatever it is we feel we need (quality time with that special person, money, love, recognition, or simply peace) we will receive it as long as we're giving it. –This one has been one of the biggest lessons in life for me, because the moment I feel I'm needing...

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You are a leader!

"Our greatest fear is that we are powerful beyond measure. It is our light, and not our darkness, that frightens us." – Marianne Williamson We are all leaders, wether we realize it or not. And I feel this is so important to leading a Happy life that I want to share...

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3 great tips to live in Abundance

There is always an area in our lives where we feel we need more of anything. For me, I feel I don't have enough hours in the day to finish my Happyou Happyme website project, and I'd like to be at peace with the time I have available, now that my kids are in summer...

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Out of Your Mind…

Have you been out of your mind lately? By getting out of our minds we can tap into that limitless source of energy and recharge. Only then, we can tirelessly help ourselves and those around us. These basic, yet powerful steps have helped me achieve it: 1. Sit quietly...

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Your #1 Habit

Did you know than more than 40% of your daily actions are habits? That leaves less room than I thought for decision making! I would like to encourage you to look at that habit that you'd like to implement in your life, or maybe that habit that you've been wanting to...

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THE Formula for being Happy

This has been a breakthrough week for me. I have discovered that I may know many tools and techniques for being and staying happy, but I don't always have the clarity to apply them "right away" in my own life. Sometimes it takes a friend or someone special to point it...

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HOW YOU CAN CHANGE A CULTURE

"A nation's culture resides in the hearts and in the soul of its people"  – Mahatma Gandhi How important is this! What you let in your heart is what creates the essence of your space, neighborhood, city and nation. Savor this over the week and be very clear on what...

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GET TO KNOW YOURSELF

"Everything that irritates us about others can lead us to an understanding of ourselves" – Carl Jung One very important way to know yourself is through paying attention to what irritates you about those around you. (I know I have very little patience with people who...

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GOOD vs. BAD

We all have things that we're good at (strengths) and things that we are bad at (weaknesses). Why not focus on the things that we are good at and put them to work with others. Pick one of your strengths (what you're good at) and focus on using it with someone in your...

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THE ONE THING THAT CAN MAKE YOU STRONGER

We all like to feel strong, don't we? Here's one thing, that normally gets overlooked, and can be the most important tool to feeling Strong: Vulnerability. We grow up thinking that being vulnerable is a sign of weakness, but in reality, vulnerability is the one tool...

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NEED MORE SPACE IN YOUR HEAD?

I know of one tool that will help you get a grip of your thoughts and use them only when you need them. Sometimes we all need a break from thinking and a good night sleep may not do it for us. Is meditation for you? If you call yourself a meditator, then you know the...

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DO YOU EVER FEEL JUDGED?

Do you feel judged by anyone? If you do, most likely, you are also judging too. I know, it may sound a little harsh for me to say this, but it is our human nature to expect different outcomes than those presented to us sometimes, and that's when we exercise...

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“TIME” IS YOUR ALLY

Time doesn't have to be our enemy. It just seems like it is when we let our energy drain... LET TIME BE YOUR ALLY! It all comes down to placing our attention on what's important (our intentions), asking the key question: WHY (I recognize my intentions when I dig into...

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WE ALL START AS STRANGERS

Each person you come in contact with every day has the potential to be someone special in your life. WE ALL START AS STRANGERS When you think about any relationship you have in your life right now and remember how it all started, you'll realize that you were once...

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WHAT’S YOUR VALUE?

This #Reminder is one to Live by! It's not about your beliefs or important ideas in your life. This is about the VALUE you give to yourself. WHAT'S YOUR VALUE? We are pretty clear on the value of our things and sometimes on the value of the people we interact with,...

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WHY ARE YOU HERE?

We have the tendency to live in autopilot, meaning most of the time we're not paying attention to WHY we do what we do. When we come back to the reason WHY we started everything, we may find out that we have lost contact with our purpose. WHY ARE YOU HERE? Focus on...

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YOUR THOUGHTS — POWERFUL TOOL!

This week's reminder is very special! This tool can be the most powerful one you have, to creating change in your life and the life of those around you. YOUR THOUGHTS — POWERFUL TOOL! Just watch your thoughts and you will see more They will attract what you really...

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BE SOMEONE’S HERO TODAY

... are you going to practice this for one day, one week, or all the time? (it's always up to us!)...This is how you do it: BE SOMEONE'S HERO TODAY Show the best version of yourself, as if everyone around you was your own child. Pick one situation today and let the...

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BE A PRESENT and BE PRESENT

BE A PRESENT and BE PRESENT Stop the agitated mind going to the past and the future. Live in the present time. You may be giving yourself -or anyone with you, the most valuable present.

What is keeping you from enjoying your present?

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