29-Day of Creating The Habit Of Meditation - Recorded Program
Listen to one audio every day, and watch how your mind starts to expand to feel a larger sense of Self that's capable to include more, enjoy more, and love more.
• Wake up to a fresh new meditation daily
• 29 New meditation recordings you keep forever!
• Invest 10 minutes of your day
• Establish a habit that you can continue on your own for the rest of your days in this planet!
Each week aligning you closer to a solid Meditation practice:
•Week 1: Opening to love
•Week 2: Enriching connections
•Week 3: Evoking gratitude
•Week 4: Living in abundance
About your meditation guide: Valentina started studying Tibetan Buddhism in 2009. She trained with Dr. Brian Weiss, studying intuitive exercises and hypnosis techniques, Valentina has been actively leading weekly meditation groups & Spiritual Regressions since 2016.
By participating fully in these 29 days you will:
- Develop the habit of meditation which you can continue for the rest of your life
- Meditate in your own time for only 10 minutes daily
- Receive useful tips to make progress and enjoy this time for yourself
- Become mindful of the content of your mind and harness the power of trusting yourself
- Build resilience during periods of change
- Pay only $1 a day or less for each meditation
- Finish strong with a solid practice of Meditation that you can continue on your own, or with the HappyouHappyme community, for the rest of your life!