I’m so thrilled that so many of you have joined our #Reminders !

This week’s is about the most important step to creating the fulfilling-happy reality you want. And if you’re reading this, I know that’s what we both want!

Get clear on WHO you want to help. (I’m hashtagging this: #PairUp)

Deciding to live a HappyouHappyme life is about selfless actions that connect you to others and to your higher purpose. This is what will ultimately bring satisfaction and fulfillment to your life, when practiced on a regular basis.

Countless research show the consequences of Selfless actions vs. Self-Centered actions. Here’s one if you want to know the science behind this.

When you understand this, you become Empowered, but when you practice this, you are Unstoppable

Let’s get to work and #PairUp with someone in your life that you feel needs help in any way. First, this is a mental exercise, then you need to add intention to it to follow through.

Tip: the closer this person is to your life, the harder it is to follow through. You may consider starting with someone you don’t live with 😉

When I first tried this, I picked someone from work whom I didn’t really like. I knew this person needed my help. With good intention, I made sure she got what she needed and, long story short, everything unfolded in a way that exceeded my vision of being happy at work. My process took about 3 months, but when you understand what you’re doing and take consistent action, you will be creating your desired reality. After a while, this will become a spontaneous process, I promise.

Enjoy this life-long exercise and make sure you share it with others using the links below.

 

To a Happyou!

Valentina
PS. Please, e-mail me if you have any questions regarding your own #PairUp exercise, I would be happy to help.