Feeling behind? I do…

Feeling behind? I do…

“He who follows is always behind” ~ Jean-Baptiste-Camille Corot Creating our lives based on our truest desires and without trying to look like -or follow-  anyone else, is a life worth living! This may have been the most difficult thing for me to do, but...
Are you Reactive or Responsive?

Are you Reactive or Responsive?

Stimulus [ space ] Response   We all have the power to choose between response and reaction, IF we open a space to observe ourselves. As human beings (unlike any other species in this planet) we have the capacity to observe what’s happening to us, therefore we...
Are we really awake?

Are we really awake?

Being out of bed, or having had a caffeine dose, doesn’t really mean we are awake. It is when we decide to pay attention to the meaningful things in our day that we really awaken to what’s around us! When we allow our kids’ whining to be what it...
Be Whole!

Be Whole!

Do or do not. There is no try. ~Yoda When you have decided and agreed to do something -> Do it When you disagree or are not 100% sure of doing something -> Don’t do it Being whole means doing what we have agreed to do with our WHOLE heart.   Think about a...
Be the Best Version of yourself

Be the Best Version of yourself

We all have someone in our lives that sparks that hidden jewel within us. A person that makes us feel challenged, but confident and motivated to do what we need to be doing. It could be someone as close to you as your friend or as distant as your junior high teacher....
Know your End Goal

Know your End Goal

What if you were told today that the End Goal of your life was to be in the body you are in, in the conditions you live in right now, with the people you’re surrounded with. Would this change your approach to life? It seems like we (humans) spend most of...