Hopefully you’ve been more conscious of your actions since you have decided to live a Happyou Happyme life!
Did you know that every moment in your life can be as special as you want it to be?
BE A PRESENT and BE PRESENT
– when you decide to live in the moment, the moment becomes special –
Notice which activities take you away from being really engaged in what you’re doing. How often are you talking to someone and your mind is not there?
Stop the agitated mind going to the past and the future. Live in the present time. You may be giving yourself -or someone with you, the most valuable present.
(I like to monitor how much of my using e-mail/text takes me away from engaging with my present moment)
What is keeping you from enjoying your present?
Only by taking consistent action, and paying attention, will you enjoy the present of being present.
Don’t forget to leave a comment below and let us know how this experience is working for you.
Until next week!