You are a leader!

You are a leader!

“Our greatest fear is that we are powerful beyond measure. It is our light, and not our darkness, that frightens us.” – Marianne Williamson We are all leaders, wether we realize it or not. And I feel this is so important to leading a Happy life that I want...
3 great tips to live in Abundance

3 great tips to live in Abundance

There is always an area in our lives where we feel we need more of anything. For me, I feel I don’t have enough hours in the day to finish my Happyou Happyme website project, and I’d like to be at peace with the time I have available, now that my kids are...
Out of Your Mind…

Out of Your Mind…

Have you been out of your mind lately? By getting out of our minds we can tap into that limitless source of energy and recharge. Only then, we can tirelessly help ourselves and those around us. These basic, yet powerful steps have helped me achieve it: 1. Sit quietly...
Your #1 Habit

Your #1 Habit

Did you know than more than 40% of your daily actions are habits? That leaves less room than I thought for decision making! I would like to encourage you to look at that habit that you’d like to implement in your life, or maybe that habit that you’ve been...
THE Formula for being Happy

THE Formula for being Happy

This has been a breakthrough week for me. I have discovered that I may know many tools and techniques for being and staying happy, but I don’t always have the clarity to apply them “right away” in my own life. Sometimes it takes a friend or someone...
HOW YOU CAN CHANGE A CULTURE

HOW YOU CAN CHANGE A CULTURE

“A nation’s culture resides in the hearts and in the soul of its people”  – Mahatma Gandhi How important is this! What you let in your heart is what creates the essence of your space, neighborhood, city and nation. Savor this over the week and be...
GET TO KNOW YOURSELF

GET TO KNOW YOURSELF

“Everything that irritates us about others can lead us to an understanding of ourselves” – Carl Jung One very important way to know yourself is through paying attention to what irritates you about those around you. (I know I have very little patience with...
GOOD vs. BAD

GOOD vs. BAD

We all have things that we’re good at (strengths) and things that we are bad at (weaknesses). Why not focus on the things that we are good at and put them to work with others. Pick one of your strengths (what you’re good at) and focus on using it with...
NEED MORE SPACE IN YOUR HEAD?

NEED MORE SPACE IN YOUR HEAD?

I know of one tool that will help you get a grip of your thoughts and use them only when you need them. Sometimes we all need a break from thinking and a good night sleep may not do it for us. Is meditation for you? If you call yourself a meditator, then you know the...
DO YOU EVER FEEL JUDGED?

DO YOU EVER FEEL JUDGED?

Do you feel judged by anyone? If you do, most likely, you are also judging too. I know, it may sound a little harsh for me to say this, but it is our human nature to expect different outcomes than those presented to us sometimes, and that’s when we exercise...
“TIME” IS YOUR ALLY

“TIME” IS YOUR ALLY

Time doesn’t have to be our enemy. It just seems like it is when we let our energy drain… LET TIME BE YOUR ALLY! It all comes down to placing our attention on what’s important (our intentions), asking the key question: WHY (I recognize my intentions...